Coaching for Executives / Emerging Leaders
Coaching Goals (Excerpt):
- Analysis of the current development status and mindset
- Strengthening of competencies in leadership and management, social and personal skills, self-management, and stress management
- Enhancement of personal reflection capabilities
- Promotion of performance and efficiency
- Encouragement of teamwork
Coaching Burnout and stress management
As certified coaches for stress management and burnout prevention, and having personally experienced phases of extreme stress, we can deeply empathize with individuals struggling with symptoms of overload, burnout, or potential existential crises. Through a coaching process specifically developed for these life situations, we work together to reduce stress symptoms, strengthen personal resources, and restore mental health. We analyze individual stress triggers to minimize the risk of another stressful period. Learning to manage stress consciously is essential to reducing stress perception. The goal is to achieve long-term mental health and maintain professional performance.